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High Fiber RecipesMost high fiber recipes don't taste all that great. Let's be honest! Well, some do, of course, but many just taste downright grainy and, well, gross! Yet eating healthy, and in a way that serves your colon well, truly doesn't have to taste bad.Here's a chart showing the breakdown of foods with fiber and what portion of each is useful for a balanced diet. From these we design high fiber recipes that serve our body and our mouths.
How Much Fiber is in Your Recipes?Here are several high fiber recipes. One is for high fiber muffins. Another is for a delicious high fiber smoothie.
You have to try these! mmmmmm What a great way to get that all important fiber into your daily diet and in a way that make your taste buds dance. :-) After you try these recipes you'll finally come to the realization that high fiber recipes can and do taste good. Colon Cleanses & Bowel Cleansing Video! |